Ready to stop feeling terrible and start living the life you deserve, full of the calm and confidence you have always wanted?

Tune in to discover science-backed strategies to overcome frustrating behaviors like people-pleasing, learn how to feel in control of your own emotional life, and stop letting stuff get to you.

And do it all without the acute stress, anxiety, conflict aversion, and rumination—for good.

Hosted by Dr. Charlie M. Hornes, a Master Certified Mind Management Life Coach with a research background in neuroscience, biopsychology, and the behavioral and social sciences, this podcast offers step-by-step guidance to transform your life.

Learn to once again manage your own emotional life through the art of managing your brain.

Charlie’s methodology is not just research-based coaching, it’s life-changing, life coaching.

Don’t let difficult people and situations control your emotional life.

It’s time to take it back because it’s yours.

Rebuild your self-confidence, master your brain, and experience authentic, lasting change.

Finally, achieve the emotional success you have been struggling to master and begin living the life that YOU deserve.

Are you ready for massive change? Let’s go!

Listen now and take back control of your own emotional life.

Check out the show and more at The Charlie Hornes Coaching Studio, LLC

https://www.charliehornescoaching.com/
@charliehornescoaching.com